Group Support Heals.
💜 You are your strongest advocate.
You know your story—and your strength.
🍃 Your journey is unique.
Your healing should honor your path, not compare it.
🤝 Healing from betrayal trauma takes more than willpower.
It takes the right tools—and the presence of people who create a safe space without judgment.
🌅 These groups give you practical tools to quiet fear and shame.
So you can move forward with greater confidence, clarity, and hope.
Why join a group?
Groups for Your Specific Needs
Which is right for you?
Empathy & Hope™
A 12-Week Trauma-Informed Relational Recovery Program
✨ Coming Soon!
Perfect if you are...
✔ Feeling stuck after disclosure
✔ Unsure whether to stay or leave
✔ Looking for clarity without pressure
✔ Wanting support from women who truly understand
Includes
• 12 weekly live coaching sessions
• Guided workbook
• Private community
• Complimentary private coaching session
Renewed & Reclaimed
✨ Coming Soon!
Perfect if you are...
✔ Rebuilding life after betrayal and divorce.
Using the Not a Casserole Widow® workbook, Volume One, we'll walk together through a 12-week guided journey toward clarity, confidence, and renewed strength.
Includes
• 12 live weekly sessions
• Guided workbook
• Private community
• 3 months of membership
Not a Casserole Widow®
Just a Quick Bite
✨ FREE!!
Perfect if you are...
✔ Looking for connection with women who understand
✔ Navigating betrayal, separation, or divorce
✔ Needing encouragement and support along the way
✔ Wanting practical tools without a long-term commitment
Includes
• Bi-monthly live group sessions
• Practical tools and encouragement
• Connection with women who understand
• Year-round drop-in access