Betrayal and divorce can feel disorienting. You don’t have to decide everything today — but you do deserve clarity about your next step. Wherever you are in this journey, there is support designed for this season.
​Not a Casserole Widow®
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A grounded starting point when everything feels unstable.
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A compassionate, trauma-informed guide for women navigating betrayal and divorce.
Many begin here — not because they’re ready for coaching, but because they need language for what they’re feeling.
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Choose Your Next Step
Wherever you are in betrayal or divorce, there is a next right step.
Whether you're seeking understanding, preparing for mediation, or standing in trial, I'm here to guide you through each stage. As a certified divorce coach and high conflict divorce coach, I combine healing modalities with practical divorce strategies to empower you on your journey so you can navigate this challenging process with confidence and clarity.
I know what it’s like to face betrayal and walk through a complicated divorce (and honestly, that might be an understatement). In the middle of my own journey, one of the first things I remember thinking was, “I wish I had a better-educated version of me to walk beside me right now.”I felt lonely, scared, confused, and so isolated. I lost my faith community, many friends, and poured myself into learning everything I could about intimate betrayal and how deeply it impacts women going through divorce.That path eventually led me here—to creating Not a Casserole Widow®. Out of my own story, I’ve written two workbooks to help you begin your healing, built a community of women who understand what you’re going through, and launched a nonprofit 501(c)(3) dedicated to making sure you don’t have to walk this road alone.






