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The Truth Series: Me (on a good hair day).
I spend a lot of time asking women (and men) to step into fear. Have courage. Be brave. Honor your story. Speak your truth. I want to...
coachinghope4u
Aug 11, 20227 min read


The Truth Series: Lauren.
Hey Dad, it's been awhile.... It's been 2 years since you've gone to heaven, it's been longer than that since we've really been able to...
coachinghope4u
Jul 27, 20222 min read


The Truth Series: Part 4- Court: Judging “Wisdom”
This may be the most provocative piece of the judge’s dialogue. What are your thoughts about the Judge’s OPINION? As a reminder: this is...
coachinghope4u
Jul 14, 20226 min read


The Truth Series: Part 3- Court: What Planet Is This?
Dad’s Turn for the judge’s “insightful” questions. As a reminder: this is PART 3 of a 4 Part Series: Part 1 is an unadulterated overview...
coachinghope4u
Jul 1, 20226 min read


The Truth Series: Part 2- Court: Am I Crazy?
Divorce court is real- couples go through it every day. What makes the following court proceeding so interesting? It is a teaser, a clue...
coachinghope4u
Jun 19, 20228 min read


The Truth Series: Part 1- Court: The Unadulterated Version
The goal of the “Truth Series” is to educate with truth and infuse that truth with hope. Here is another 2 parter (All names have been...
coachinghope4u
Jun 2, 202211 min read


Honoring Alex- My grief and joy as I support my son grow into a man.
Alex and Mama. He gave the best hugs. I was trying to write a different blog today but my thoughts keep trailing back to my immediate...
coachinghope4u
May 20, 20222 min read


The Truth Series: My Mother’s Day
Don’t underestimate a mother’s ferocious determination to protect her child, ever. Mother’s Day is kind of like a pressure cooker for me....
coachinghope4u
May 7, 20222 min read


The Truth Series: A Final Plea- Her letter of truth.
This series is about truth. This is an actual letter from a betrayed partner to her addict husband. She still had hope he would change...
coachinghope4u
Apr 23, 20223 min read


The Truth Series: Katelin
(wee trigger- references to intimate violence) I overheard a security person tell her, “If you aren’t ok with him coming, let us know. ...
coachinghope4u
Apr 7, 20225 min read


The Truth Series: Her Eyes, Part 2
Fast forward 12 years… Continue the trauma: undiagnosed and unrecognized. “There is tremendous trauma in the betrayal caused by a...
coachinghope4u
Mar 24, 20224 min read


The Truth Series: Her Eyes
The facts have been slightly changed to protect Carrie. But the bottom line is the same. Meet Carrie. (Trigger warning: masturbation...
coachinghope4u
Mar 11, 20224 min read


The Truth Series: Her Face
When I initially wrote this, Lauren requested to use another name. She has now chosen to use her real name. *Trigger warning: rape and...
coachinghope4u
Feb 18, 20223 min read


Not a Casserole Widow™: Fear of Success
She said these words: “I’m not afraid of failure. I’m afraid of success.” My mind went in to overload. It was so simply profound, I...
coachinghope4u
Jan 7, 20222 min read


Not a Casserole Widow™: 3 Things You Wish People Knew
"You are 'Not a Casserole Widow'. What do you want people to know? What do you wish you could tell them?" 1. "Stop telling me to...
coachinghope4u
Dec 19, 20212 min read


Not a Casserole Widow™: Healing with Fire
Free me. Free me from the horror. Freedom. Is freedom possible? Blackness determines your future, Twisting through your heart, lungs, and...
coachinghope4u
Dec 5, 20211 min read


Gibberish Tip #3: Communicating with the Uncommunicative
Between a rock and a hard place. ARGH! There are times when you simply have no good choices. How can you survive an impossible situation?...
coachinghope4u
Nov 21, 20217 min read


Not a Casserole Widow™: Seeking Sleep
Elusive sleep. 3am. That desolate hour when nothing should be awake. But I am. I look at my clock and think, “If I go back to sleep now,...
coachinghope4u
Nov 7, 20212 min read


Not a Casserole Widow™: Chucking Church
This is what she told me today: I didn’t always hate church but one day, one experience, and one moment changed the way I saw the church....
coachinghope4u
Oct 10, 20214 min read


Not a Casserole Widow™: I'm Drowning.
Her hands are above her head. Reaching from the water, searching for air so her mouth can inhale a much needed breath. Her eyes are open...
coachinghope4u
Sep 26, 20212 min read

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