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Intuition: Trusting the Voice That Needs No Evidence
What is your soul telling you? Intuition is often described as a gut feeling , a quiet whisper that rises up from within before our minds...
coachinghope4u
Oct 23 min read


Loyalty: A Double-Edged Word
“Loyalty is not about sameness; it’s about turning toward each other.”
coachinghope4u
Aug 173 min read


The Power of April 13: A Journey Through Healing
Intentional forgetfulness collides with somatic recollections on April 13.
coachinghope4u
Apr 134 min read


Jael: A New Look at Our Head-crushing Heroine, Part Two
What make Jael flip from hospitality to homicide?
coachinghope4u
Mar 186 min read


Jael: A New Look at Our Head-crushing Heroine, Part One
What would inspire a woman to drive a 2 foot tent peg into a sleeping man's brain?
coachinghope4u
Feb 184 min read


Covering my eyes won't make it stop.
3 year olds attempting soccer = absolute amusement. Putting 12-15 toddlers in an a vast, grassy field, providing them with a ball they...
coachinghope4u
May 18, 20243 min read


Not a Casserole Widow™: Tithe for Widows?!
Here's a piece of hope to overcome a shame I carried for years. Maybe it will release you too.
coachinghope4u
Sep 23, 20233 min read


Do hurt people, really hurt people?
Hurt people hurt people. I’ve been hurt, the nearly destroyed type of hurt, and I don’t “hurt people”. I was beaten by one of my x...
coachinghope4u
Aug 5, 20232 min read


Faith Communities, Real is Rare.
“I don’t feel safe going to church anymore. The voices of the people in the lobby vibrate too loudly for my already rattled mind. The...
coachinghope4u
Apr 2, 20234 min read


The Door Closed
I’ve been digging through my brain trying to come up with a blog and I got zero, zip, nada. I’ve started about 10 but they aren’t “it”. ...
coachinghope4u
Jan 30, 20231 min read


My Gift. Look for My Clues! (Hint: Daughter joy!)
Court messes me up.
coachinghope4u
Sep 3, 20225 min read


Honoring Alex- My grief and joy as I support my son grow into a man.
Alex and Mama. He gave the best hugs. I was trying to write a different blog today but my thoughts keep trailing back to my immediate...
coachinghope4u
May 21, 20222 min read


Our Soldiers, my story.
My heart is absolutely broken for our soldiers. I have a deep, dark cavern around my heart, an ache for their families, and I am...
coachinghope4u
Aug 29, 20214 min read


Should betrayal through infidelity be considered rape?
What do they have in common? What aren’t we saying when we hear a woman say her husband has been unfaithful? When her partner says to...
coachinghope4u
Dec 27, 20204 min read


The Actual Crash
“Mom, I got in an accident.” Not the call you want to get 5 minutes after your son has driven off to school. When the phone rang just...
coachinghope4u
Nov 16, 20203 min read


UGH! The choices we have...
Why does it need to be so hard!! All I wanted was a clean house… Ultimately, that’s kind of what all us ladies want- I mean there are...
coachinghope4u
Oct 12, 20205 min read


Humor at my expense.
I have a story to share with you today. I hope you laugh with me and relax for a few moments. Do you have test anxiety? Does the prospect...
coachinghope4u
Sep 10, 20203 min read


"FOOTBALL"
When self doubt is immobilizing, how do we rise above our internal voices? Football, of course! There are lots of insanely smart people...
coachinghope4u
Aug 25, 20206 min read


Mary's Ugly Cry
This blog has been an exciting journey for me. I have had the honor to be with many women as they overcome shame and fear in unbelievably...
coachinghope4u
May 24, 20206 min read


Agonizing holidays...
As you read this, please, please do not criticize yourself if you have done the below behaviors. My heart is for women to understand how...
coachinghope4u
Apr 17, 20203 min read

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