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coachinghope4u
Dec 17, 20243 min read
Not a Casserole Widow™: Refocus
Waiting for an inevitable divorce to be finalized can feel like watching grains of sand falling through an hourglass. However, it is an...
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coachinghope4u
Nov 12, 20244 min read
Dear Mom,
How do children react to parents navigating relational betrayal? The night my children's father and I informed our children he would be...
148 views
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coachinghope4u
Jun 22, 20243 min read
Not a Casserole Widow: Responding to the Storm
I saw something come across her face and she turned away from me.
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10 comments


coachinghope4u
Jan 28, 20245 min read
Not a Casserole Widow™: The Drive to Court Emotion
Monday, January 22, 2024, I went to court again. I can't actually remember how many times I have been to court over the past 5 years. ...
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1 comment


coachinghope4u
Dec 30, 20233 min read
Not a Casserole Widow™: The Empty Room Emotion
My sleep was abysmal the first night my children were gone. A sensation like black tar surrounded me which restricted my movements. ...
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coachinghope4u
Oct 24, 20234 min read
Faith Communities: Stay at Home Mom Prenup?
“I have been a stay at home mom ( SAHM ) for 23 years, homeschooling our 3 children. I have no skills, no income, and our children are...
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1 comment


coachinghope4u
Sep 23, 20233 min read
Not a Casserole Widow™: Tithe for Widows?!
Here's a piece of hope to overcome a shame I carried for years. Maybe it will release you too.
257 views
2 comments


coachinghope4u
Sep 3, 20225 min read
My Gift. Look for My Clues! (Hint: Daughter joy!)
Court messes me up.
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coachinghope4u
Jan 7, 20222 min read
Not a Casserole Widow™: Fear of Success
She said these words: “I’m not afraid of failure. I’m afraid of success.” My mind went in to overload. It was so simply profound, I...
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coachinghope4u
Dec 19, 20212 min read
Not a Casserole Widow™: 3 Things You Wish People Knew
"You are 'Not a Casserole Widow'. What do you want people to know? What do you wish you could tell them?" 1. "Stop telling me to...
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coachinghope4u
Dec 5, 20211 min read
Not a Casserole Widow™: Healing with Fire
Free me. Free me from the horror. Freedom. Is freedom possible? Blackness determines your future, Twisting through your heart, lungs, and...
359 views
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coachinghope4u
Nov 7, 20212 min read
Not a Casserole Widow™: Seeking Sleep
Elusive sleep. 3am. That desolate hour when nothing should be awake. But I am. I look at my clock and think, “If I go back to sleep now,...
106 views
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coachinghope4u
Oct 10, 20214 min read
Not a Casserole Widow™: Chucking Church
This is what she told me today: I didn’t always hate church but one day, one experience, and one moment changed the way I saw the church....
263 views
1 comment


coachinghope4u
Sep 26, 20212 min read
Not a Casserole Widow™: I'm Drowning.
Her hands are above her head. Reaching from the water, searching for air so her mouth can inhale a much needed breath. Her eyes are open...
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coachinghope4u
Aug 14, 20215 min read
Not a Casserole Widow™: Her Snollygoster
She called me early in the morning. Her words were fast and frantic. Filled with anguish. “I don’t know how I am going to do this. I...
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coachinghope4u
Aug 3, 20216 min read
Not a Casserole Widow™: Meet Debbie-
I've been on vacation this week. Thus the delayed blog. Before I introduce Debbie, here is a wee bit I learned about me in the past few...
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coachinghope4u
Jul 4, 20214 min read
Not a Casserole Widow™: Ezer Kenegdo
"Submissive." That word haunts me. I was reading a journal I wrote years ago and came across a line that made me shiver. “I know I just...
323 views
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coachinghope4u
Jun 20, 20213 min read
Not a Casserole Widow™: The Letter
She sent me the letter she wanted to send him. As if asking for permission. “Dear Tom, You texted me yesterday stating, ‘I know this year...
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coachinghope4u
Jun 5, 20216 min read
Not a Casserole Widow™: The Beating.
“I hit myself. I was so distraught and confused that I slammed my fist into my own thigh. The first punch didn’t stop the pain in my...
391 views
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coachinghope4u
May 23, 20214 min read
Not a Casserole Widow™: Court. A Call to Action.
COURT. That word causes me to respond with a visceral wretch. In fact, writing about it triggers me to visualize words like pain,...
200 views
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