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• New GROUPS Beginning in September •
FOR THERAPISTS, COACHES & DIVORCE PROFESSIONALS Not Just a Divorce™ | August 28
Understanding the Hidden Trauma of Betrayal-Related Divorce
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Our Soldiers, my story.
My heart is absolutely broken for our soldiers. I have a deep, dark cavern around my heart, an ache for their families, and I am...
coachinghope4u
Aug 29, 20214 min read


Should betrayal through infidelity be considered rape?
What do they have in common? What aren’t we saying when we hear a woman say her husband has been unfaithful? When her partner says to...
coachinghope4u
Dec 27, 20204 min read


The Actual Crash
“Mom, I got in an accident.” Not the call you want to get 5 minutes after your son has driven off to school. When the phone rang just...
coachinghope4u
Nov 16, 20203 min read


UGH! The choices we have...
Why does it need to be so hard!! All I wanted was a clean house… Ultimately, that’s kind of what all us ladies want- I mean there are...
coachinghope4u
Oct 12, 20205 min read


Humor at my expense.
I have a story to share with you today. I hope you laugh with me and relax for a few moments. Do you have test anxiety? Does the prospect...
coachinghope4u
Sep 10, 20203 min read


"FOOTBALL"
When self doubt is immobilizing, how do we rise above our internal voices? Football, of course! There are lots of insanely smart people...
coachinghope4u
Aug 25, 20206 min read


Mary's Ugly Cry
This blog has been an exciting journey for me. I have had the honor to be with many women as they overcome shame and fear in unbelievably...
coachinghope4u
May 24, 20206 min read


Agonizing holidays...
As you read this, please, please do not criticize yourself if you have done the below behaviors. My heart is for women to understand how...
coachinghope4u
Apr 17, 20203 min read


Honor or Justice?
I used to appreciate the balanced scales of justice. They made me feel safe and hopeful that our country pursued the best interest of its...
coachinghope4u
Apr 6, 20204 min read


Today.
3 years ago, sitting in church, I listened to the masses sing, “He’s a good, good father” and I considered the most profound anti church...
coachinghope4u
Mar 24, 20203 min read


FREAKING OUT?
As if you don't already have enough on your plate trying to capture every last roll of toilet paper in your area, you are now being told...
coachinghope4u
Mar 19, 20201 min read


The Snowdrop Flower
The snowdrop flower represents HOPE. This teeny little flower is the first to break through the snow in spring. It is endearingly...
coachinghope4u
Aug 3, 20191 min read
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